![I'm Dr. Norman Rosenthal, the psychiatrist who first described seasonal affective disorder (SAD) and researched light therapy to treat it. My latest project is using poetry to treat patients! I am back I'm Dr. Norman Rosenthal, the psychiatrist who first described seasonal affective disorder (SAD) and researched light therapy to treat it. My latest project is using poetry to treat patients! I am back](https://i.imgur.com/3eN2kbN.jpg)
I'm Dr. Norman Rosenthal, the psychiatrist who first described seasonal affective disorder (SAD) and researched light therapy to treat it. My latest project is using poetry to treat patients! I am back
![My office is in a lower unit/ basement and there's barely any natural light. Can somebody suggest a sun light therapy lamp or something that might help brighten mood as I work ( My office is in a lower unit/ basement and there's barely any natural light. Can somebody suggest a sun light therapy lamp or something that might help brighten mood as I work (](https://i.redd.it/6mcmo63vhn971.jpg)
My office is in a lower unit/ basement and there's barely any natural light. Can somebody suggest a sun light therapy lamp or something that might help brighten mood as I work (
![How to Replicate Full Spectrum Sunlight Indoors: The Ultimate Light Bulb Test! (with data) : r/sleephackers How to Replicate Full Spectrum Sunlight Indoors: The Ultimate Light Bulb Test! (with data) : r/sleephackers](https://preview.redd.it/exzxycnzzd591.png?width=884&format=png&auto=webp&s=b3a801660bf54c1909645a1cf5b673715e909f1a)
How to Replicate Full Spectrum Sunlight Indoors: The Ultimate Light Bulb Test! (with data) : r/sleephackers
![How to Replicate Full Spectrum Sunlight Indoors: The Ultimate Light Bulb Test! (with data) : r/sleephackers How to Replicate Full Spectrum Sunlight Indoors: The Ultimate Light Bulb Test! (with data) : r/sleephackers](https://preview.redd.it/pomzef9vzd591.png?width=884&format=png&auto=webp&s=85e5e7be796ef2136614a51fab38ddd7bef783b5)
How to Replicate Full Spectrum Sunlight Indoors: The Ultimate Light Bulb Test! (with data) : r/sleephackers
![My library (in Canada) provides light therapy lamps for people to use while reading, working, and studying in the dark Winter months : r/mildlyinteresting My library (in Canada) provides light therapy lamps for people to use while reading, working, and studying in the dark Winter months : r/mildlyinteresting](https://preview.redd.it/ybi0zi3a57381.jpg?width=1080&crop=smart&auto=webp&s=ee93911543da028b615db88616cd47cadb2fd803)
My library (in Canada) provides light therapy lamps for people to use while reading, working, and studying in the dark Winter months : r/mildlyinteresting
![What are the specific things lacking from sitting in front of a 10,000 lux SAD lamp at ~3500k (approx sun color temp at 1 hr post-rising) for 30 min, vs. actual sun What are the specific things lacking from sitting in front of a 10,000 lux SAD lamp at ~3500k (approx sun color temp at 1 hr post-rising) for 30 min, vs. actual sun](https://i.redd.it/spuo3kphh1ka1.jpg)
What are the specific things lacking from sitting in front of a 10,000 lux SAD lamp at ~3500k (approx sun color temp at 1 hr post-rising) for 30 min, vs. actual sun
![Amazon.com: FBBJFF Light Therapy Lamp 11000 Lux, LED UV-Free Sunlight Lamp,Full Spectrum Happy Therapy Lamp with 10 Adjustable Brightness Levels, 2 in 1 Retractable Floor Light Therapy Lamp : Health & Household Amazon.com: FBBJFF Light Therapy Lamp 11000 Lux, LED UV-Free Sunlight Lamp,Full Spectrum Happy Therapy Lamp with 10 Adjustable Brightness Levels, 2 in 1 Retractable Floor Light Therapy Lamp : Health & Household](https://m.media-amazon.com/images/I/71tVhFA4RnL.jpg)